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dmikhail > Favorite Meals

Cucumber Snack


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 53
Calories 105
 
% Daily Values*
Total Fat 5.84g 9%
  Saturated Fat 3.17g 16%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 32.6mg 11%
Sodium 557.5mg 23%
Potassium 0mg  
Total Carbohydrate 6.34g 2%
  Dietary Fiber 2g 8%
  Sugars 1.84g  
Protein 7.87g  
 
Vitamin A 2% Vitamin C 15.4%
Calcium 0% Iron 2.68%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (50%)
 
Protein (26%)
Carbohydrates, 6.34g (24%) Fat, 5.84g (50%) Protein, 7.87g (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dmikhail on 23 Jan 13.



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 Nutrition summary:

There are 105 calories in Cucumber Snack
Calorie break-down: 50% fat, 24% carbs, 26% protein
(per meal)

Recently eaten by:

dmikhail
last weighin: losing 0.5 lb a week Down


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