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08 September 2014

Weigh-in: 162.0 lb lost so far: 22.5 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.5 lb a week

25 August 2014

Weigh-in: 163.0 lb lost so far: 21.5 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.3 lb a week

11 August 2014

Weigh-in: 163.5 lb lost so far: 21.0 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.8 lb a week

28 July 2014

Weigh-in: 165.0 lb lost so far: 19.5 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 1.0 lb a week

14 July 2014

Weigh-in: 167.0 lb lost so far: 17.5 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.0 lb a week

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