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25 February 2013

Weigh-in: 172.5 lb lost so far: 12.0 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.4 lb a week

28 January 2013

Weigh-in: 174.0 lb lost so far: 10.5 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 1.0 lb a week

14 January 2013

Weigh-in: 176.0 lb lost so far: 8.5 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.1 lb a week

16 January 2012

Weigh-in: 182.5 lb lost so far: 2.0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 0.4 lb a week

08 January 2012

Weigh-in: 183.0 lb lost so far: 1.5 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet dmickey's own diet   losing 1.5 lb a week

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