dmanc53

Start Weight:(18 Apr 12) 204.0 lb
Current Weight:(02 Oct 12) 169.0 lb
Goal Weight:150.0 lb
following: Mayo Clinic Plan
performance: losing 1.4 lb a week

FatSecret member since: 18 Apr 12

dmanc53's Weight History



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dmanc53's journal

24 August 2012

wow, forgot I weighed 204 back in April
on diet Mayo Clinic Plan  losing 1.5 lb a week

18 April 2012

10 pounds down from February start weight 204
on diet TLC / DASH  

dmanc53's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Mayo Clinic Plan Recent Activity

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