Member Favorite Meal Source: Member

dmaguirre > Favorite Meals

Emperor's Chinese


Suitable for:
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 246
Calories 649
 
% Daily Values*
Total Fat 27.32g 42%
  Saturated Fat 3.954g 20%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.108g  
Cholesterol 0mg 0%
Sodium 1207mg 50%
Potassium 3mg  
Total Carbohydrate 65.32g 22%
  Dietary Fiber 2.1g 8%
  Sugars 3.63g  
Protein 36.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
32%
of RDI*
(649 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dmaguirre on 20 Sep 10.



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 Nutrition summary:

There are 649 calories in Emperor's Chinese
Calorie break-down: 38% fat, 40% carbs, 22% protein
(per meal)


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