dlmck56

Start Weight:(27 Dec 12) 210.0 lb
Current Weight:(25 Feb 14) 222.0 lb
Goal Weight:190.0 lb
following: dlmck56's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Aug 10

dlmck56's Weight History



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dlmck56's journal

30 August 2011

restart
on diet dlmck56's own diet  gaining 0.5 lb a week

27 June 2011

time to start taking this seriously ... my health is too important.
on diet dlmck56's own diet  

dlmck56's Recent Food & Exercise

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dlmck56's Own Activity

dlmck56 recorded a Weigh In at 222.0 lb.

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Other Member Diet Recent Activity

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njashka8 commented on mermaidariel's Weigh In.
BrianRJ updated their Food Diary.
Sirathol recorded a Weigh In at 215.0 lb.
Mikkedev recorded a Journal Entry.
Riskia added sweetypie83's Fall Garlic Spaghetti recipe to their cook book.