dlmck56

Start Weight:(10 Oct 14) 238.0 lb
Current Weight:(21 Oct 14) 235.0 lb
Goal Weight:190.0 lb
following: dlmck56's own diet
performance: losing 1.9 lb a week

FatSecret member since: 25 Aug 10

dlmck56's Weight History



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dlmck56's journal

30 August 2011

restart
on diet dlmck56's own diet  gaining 0.5 lb a week

27 June 2011

time to start taking this seriously ... my health is too important.
on diet dlmck56's own diet  

dlmck56's Recent Food & Exercise

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dlmck56's Own Activity

dlmck56 updated their Exercise Diary.
dlmck56 recorded a Weigh In at 235.0 lb.

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Other Member Diet Recent Activity

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Crittertech updated their Exercise Diary.
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ViaStrong recorded a Weigh In at 185.0 lb.