dkpa

Start Weight:(05 Jun 10) 180.0 lb
Current Weight:(08 May 15) 174.0 lb
Goal Weight:150.0 lb
following: dkpa's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 22 Oct 10

dkpa's Weight History



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dkpa's journal

31 March 2011

doing more HIIT, eating healthier, lower calorie days
on diet dkpa's own diet  losing 0.4 lb a week

26 February 2011

after bball, running, and weights.. probably water loss
on diet dkpa's own diet  losing 4.7 lb a week

dkpa's Recent Food & Exercise

dkpa's Recent Activity

dkpa's Own Activity

dkpa recorded a Weigh In at 174.0 lb.

dkpa's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
hennebrooke commented on their Weigh In.
xlr8us recorded a Weigh In at 254.5 lb.
tcehgraves recorded a Weigh In at 252.5 lb.
Glaun updated their Exercise Diary.
101redballoons recorded a Journal Entry and a Weigh In at 272.0 lb.
dansherpa recorded a Weigh In at 173.4 lb.
Tassos67 recorded a Journal Entry.