dkibbee
Joined July 2011
Posts
29
Following
0
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0
Weight History

Start Weight
246.2 lb
Lost so far: 6.6 lb

Current Weight
239.6 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 109.6 lb

dkibbee's Weight History


dkibbee's Latest Member Challenges

199
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
 
 


dkibbee's Cookbook

cals: 434kcal | fat: 10.45g | carbs: 59.35g | prot: 24.09g
Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
view complete cookbook

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dkibbee's journal

30 September 2013

Today I am starting my no white way of eating. I have read the Shift by Tori Johnson and am going to start a group online. I am so fat, my knees hurt so ...
on diet dkibbee's own diet  

27 June 2013

I have started listening to hypnosis tapes and seems to be helping with what I want to eat and how much I am eating
on diet dkibbee's own diet  

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