Start Weight:(05 May 11) 246.2 lb
Current Weight:(01 Oct 13) 239.6 lb
Goal Weight:130.0 lb
following: dkibbee's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Jul 11

dkibbee's Weight History

dkibbee's Latest Member Challenges

  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress

dkibbee's Cookbook

cals: 434kcal | fat: 10.45g | carbs: 59.35g | prot: 24.09g
Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
view complete cookbook

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dkibbee's journal

30 September 2013

Today I am starting my no white way of eating. I have read the Shift by Tori Johnson and am going to start a group online. I am so fat, my knees hurt so ...
on diet dkibbee's own diet  

27 June 2013

I have started listening to hypnosis tapes and seems to be helping with what I want to eat and how much I am eating
on diet dkibbee's own diet  losing 1.2 lb a week

dkibbee's Recent Food & Exercise

dkibbee's Recent Activity

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Other Member Diet Recent Activity

glen supported Scout1idf's Journal Entry.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
Peachia recorded a Journal Entry.
Chico0100 recorded a Weigh In at 190.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gastro Patient supported tkchumley's Weigh In.
Laoke recorded a Weigh In at 222.9 lb.
tkchumley recorded a Weigh In at 97.0 lb.