dk1985
Joined February 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 5.0 lb

Current Weight
180.0 lb
Performance: losing 0.4 lb a week

Goal Weight
145.0 lb
Still to go: 35.0 lb

dk1985's Weight History



dk1985's Latest Posts

words to live by
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." -Earl Nightingale
posted 15 Mar 2012, 19:51
too many carbs?
Noticed I don't eat enough protein as often as I do carbs. Tweaking the food choices for breakfast and lunch.
posted 27 Feb 2012, 18:33
the scale
Adjusted the scale today since it was off by about 5 lbs! Embarassed So, I will need to be more pro-active in my exercise and food intake everyday. I can do this, I want to do this, I will do this.
posted 26 Feb 2012, 19:53
weekend ... grr?
I notice today I made better food choices during the week and am struggling to stay focused on the weekend. Perplexing or .... Confused
posted 25 Feb 2012, 20:22
overwhelmed
Confused about how this website is different in helping me achieve my goal. Trying to remember to track daily food intake and exercise is a challenge, however I am. Any suggestions would be helpful. thanks. dk1985
posted 23 Feb 2012, 16:50
view all dk1985's posts

Other Related Links

Members


dk1985's journal

08 March 2012

Yes, I've lost 4 lbs BUT not from doing this challenge. crazy.
on diet dk1985's own diet  

26 February 2012

Discovered today that my scale was off and my beginning weight is more.
on diet The South Beach Diet  

dk1985's Recent Food & Exercise


dk1985's Recent Activity

dk1985's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ED BO recorded a Journal Entry.
D2jasper supported Phoenix84's Journal Entry.
butterflygirl42 supported Phoenix84's Journal Entry.
J Michael updated their Food Diary.
Paigesion commented on northernmusician's Journal Entry.
chesgreen supported Trucker Larry's Journal Entry.
DutchessChelle recorded a Weight Entry at 189.4 lb.
Charles Mills recorded a Weight Entry at 182.6 lb.