djms11504
Joined October 2011
Posts
10
Following
0
Followers
0
Weight History

Start Weight
147.8 lb
Lost so far: 10.2 lb

Current Weight
158.0 lb
Performance: losing 1.2 lb a week

Goal Weight
135.0 lb
Still to go: 23.0 lb

djms11504's Weight History



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djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise


djms11504's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

djms11504's Recent Activity

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Other Member Diet Recent Activity

AllieLittles updated their Exercise Diary.
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gogaryw recorded a Weight Entry at 230.5 lb.
jbonnemort recorded a Weight Entry at 186.4 lb.
vobsan recorded a Journal Entry.