djms11504

Start Weight:(01 Nov 11) 147.8 lb
Current Weight:(19 Mar 13) 158.0 lb
Goal Weight:135.0 lb
following: djms11504's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

djms11504's Weight History



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djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise

djms11504's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

djms11504's Recent Activity

djms11504's Own Activity

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Other Member Diet Recent Activity

kbrammer recorded a Journal Entry.
JovialJ recorded a Journal Entry and a Weigh In at 216.4 lb.
Quirky Cool recorded a Weigh In at 193.6 lb.
VeggieJunkie supported Lily100's Journal Entry.
pandasmom commented on Cakes13's Weigh In.
PamH525 recorded a Weigh In at 203.2 lb.
lwhitman recorded a Weigh In at 141.4 lb.
Moriven updated their Exercise Diary.