djms11504

Start Weight:(01 Nov 11) 147.8 lb
Current Weight:(19 Mar 13) 158.0 lb
Goal Weight:135.0 lb
following: djms11504's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

djms11504's Weight History



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djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise

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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

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Other Member Diet Recent Activity

Steven Lloyd commented on april761's Weigh In.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.