djms11504

Start Weight:(01 Nov 11) 147.8 lb
Current Weight:(19 Mar 13) 158.0 lb
Goal Weight:135.0 lb
following: djms11504's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

djms11504's Weight History



Other Related Links

Members


djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise

djms11504's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

djms11504's Recent Activity

djms11504's Own Activity

No recent activity.

djms11504's Buddies

No recent activity.

Other Member Diet Recent Activity

5pounddog recorded a Weigh In at 272.0 lb.
Hera Wicaksono updated their Exercise Diary.
fastcarz28 recorded a Weigh In at 225.0 lb.
mitchpell recorded a Weigh In at 132.0 lb.
isptech recorded a Weigh In at 213.6 lb.
seeking140 recorded a Weigh In at 225.6 lb.
Doromen updated their Food Diary.
Shimhi recorded a Weigh In at 390.0 lb.