djms11504

Start Weight:(01 Nov 11) 147.8 lb
Current Weight:(19 Mar 13) 158.0 lb
Goal Weight:135.0 lb
following: djms11504's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

djms11504's Weight History



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djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise

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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

djms11504's Recent Activity

djms11504's Own Activity

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Other Member Diet Recent Activity

larry13510 recorded a Weigh In at 224.0 lb.
aorr3160 updated their Food Diary.
mars2kids replied to Julesy702's post - Out for a Run???.
buspro recorded a Weigh In at 179.0 lb.
Mari Pakkanen recorded a Weigh In at 136.7 lb.
msbuggirl submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chirogal545 recorded a Weigh In at 138.0 lb.