djms11504
Joined October 2011
Posts
10
Following
0
Followers
0
Weight History

Start Weight
147.8 lb
Lost so far: 10.2 lb

Current Weight
158.0 lb
Performance: losing 1.2 lb a week

Goal Weight
135.0 lb
Still to go: 23.0 lb

djms11504's Weight History



Other Related Links

Members


djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise


djms11504's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

djms11504's Recent Activity

djms11504's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AlineTeo recorded a Weight Entry at 130.0 lb.
elineloyaerts recorded a Weight Entry at 94.8 lb.
vuritiakhil updated their Exercise Diary.
roberthubei updated their Food Diary.
debic recorded a Weight Entry at 172.5 lb.
picksixmom recorded a Weight Entry at 228.0 lb.
brugger1982 recorded a Weight Entry at 235.8 lb.
riley221 recorded a Weight Entry at 133.3 lb.