djms11504

Start Weight:(01 Nov 11) 147.8 lb
Current Weight:(19 Mar 13) 158.0 lb
Goal Weight:135.0 lb
following: djms11504's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

djms11504's Weight History



Other Related Links

Members


djms11504's journal

02 March 2013

Smidge pinch of cheese pizza sans crust 3-2-13
on diet djms11504's own diet  

djms11504's Recent Food & Exercise

djms11504's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

djms11504's Recent Activity

djms11504's Own Activity

No recent activity.

djms11504's Buddies

No recent activity.

Other Member Diet Recent Activity

krismorphew recorded a Weight Entry at 170.0 lb.
Ryan Rainey recorded a Journal Entry.
soma777 recorded a Weight Entry at 172.8 lb.
Nino0722 recorded a Weight Entry at 155.2 lb.
Dwaller1875 updated their Food Diary.
A.alinearaujo updated their Exercise Diary.
Iwannabeeskinny recorded a Weight Entry at 102.0 lb.
jumbo8 commented on DrewJeevas's Journal Entry.