|Start Weight:||(12 Nov 09) 158.0 lb|
|Current Weight:||(30 Nov 13) 169.4 lb|
|Goal Weight:||153.0 lb|
following: djivanlopez's own diet using FatSecret.com
performance: losing 2.1 lb a week
I came across fatsecret.com via my BlackBerry as a free app that could count calories.
Having a day job and being a bilingual DJ in Los Angeles (djivanlopez.com) on the weekends, keeps me busy and active throughout the week.
But... even though I had reached my goal after having lost some weight, I still needed a way to maintain my new weight and fatsecret seemed to offer such help with it's mobile app.
Being active whenever possible and keeping in shape are now an essential part of me and counting calories is a great tool in keeping a record of all my eating and exercise.
I recommend this site and its mobile app to everyone.