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djf > Favorite Meals

Pollo Jalisco

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 626
Calories 890
% Daily Values*
Total Fat 69.57g 107%
  Saturated Fat 28.35g 142%
  Polyunsaturated Fat 4.799g  
  Monounsaturated Fat 15.395g  
Cholesterol 166mg 55%
Sodium 1990mg 83%
Potassium 707mg  
Total Carbohydrate 8.96g 3%
  Dietary Fiber 4.7g 19%
  Sugars 2.63g  
Protein 56.14g  
Vitamin A 16% Vitamin C 13%
Calcium 52% Iron 24%
of RDI*
(890 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member djf on 23 Nov 11.

Foods in this Meal

Natural Cheese
2 slices (1 oz)
4 oz boneless, cooked
Reynaldo's Beef Chorizo
2 1/2 oz, 70 g
2 cups shredded or chopped
1/4 avocado, NS as to Florida or California

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 Nutrition summary:

There are 890 calories in Pollo Jalisco
Calorie break-down: 71% fat, 4% carbs, 25% protein
(per meal)

Recently eaten by:

last weighin: gaining 1.1 lb a week Up

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