djdavis46

Start Weight:(26 Mar 09) 240.0 lb
Current Weight:(26 Mar 09) 240.0 lb
Goal Weight:165.0 lb
following: Bob Greene's Total Body Makeover
performance: Steady

I am a forty-six year old woman suffering from a thyroid condition that has not responded to medication. I also have a hugh sweet tooth and skipping meals should be my middle name! After an extensive knee surgery in 2000, I have not be able to maintain any specific exercise program that seems to help with my cottege cheese thighs!!!!

HELP!!!

FatSecret member since: 25 Mar 09

djdavis46's Weight History


djdavis46's Cookbook

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 132kcal | fat: 1.89g | carbs: 29.21g | prot: 2.42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

djdavis46's Latest Posts

finding it hard
Menopausal - stressed and not eating enough food! Help me get started please!!!! Tried weight watchers - nothing lost.
posted 15 Sep 2012, 22:17
djdavis46 has submitted 1 post

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