djcnc

Start Weight:(28 Nov 12) 198.4 lb
Current Weight:(28 Sep 13) 176.4 lb
Goal Weight:172.0 lb
following: djcnc's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 Nov 12

djcnc's Weight History


djcnc's Buddies

Dotman77
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djcnc has 1 buddy


djcnc's Cookbook

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
view complete cookbook

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Other Member Diet Recent Activity

northernmusician recorded a Journal Entry.
Kaimonica recorded a Weigh In at 160.0 lb.
mikeeg3272 recorded a Weigh In at 209.4 lb.
ahmedmdiab supported johnmarth's Journal Entry.
marksmith176 recorded a Weigh In at 219.4 lb.
Bazza Mac recorded a Weigh In at 220.9 lb.
skiptomyloumydarlin recorded a Weigh In at 134.0 lb.
FTjanitor recorded a Weigh In at 136.0 lb.