djcnc

Start Weight:(28 Nov 12) 198.4 lb
Current Weight:(28 Sep 13) 176.4 lb
Goal Weight:172.0 lb
following: djcnc's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 Nov 12

djcnc's Weight History


djcnc's Buddies

Dotman77
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djcnc has 1 buddy


djcnc's Cookbook

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
view complete cookbook

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Other Member Diet Recent Activity

wholefoodnut commented on UltraAmbiguousID's Journal Entry.
donaldcoakley updated their Exercise Diary.
angela75 recorded a Weigh In at 160.5 lb.
ChicaLean supported Ruhu's Journal Entry.
nildarodriguez and sandycatiller are now buddies.
thickgurl recorded a Journal Entry.
MarcusH41 updated their Exercise Diary.
johanhorn recorded a Weigh In at 180.6 lb.