djcnc

Start Weight:(28 Nov 12) 198.4 lb
Current Weight:(28 Sep 13) 176.4 lb
Goal Weight:172.0 lb
following: djcnc's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 Nov 12

djcnc's Weight History


djcnc's Buddies

Dotman77
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djcnc has 1 buddy


djcnc's Cookbook

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
view complete cookbook

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Other Member Diet Recent Activity

BeGirl recorded a Weigh In at 231.0 lb.
ochkova recorded a Weigh In at 134.9 lb.
starstar73 supported encouraged's Journal Entry.
Freedom247 recorded a Weigh In at 176.4 lb.
gusmum71 updated their Exercise Diary.
ashleypbyington added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.
kurt1313 recorded a Weigh In at 169.3 lb.
ChumisaD recorded a Weigh In at 132.1 lb.