djcnc

Start Weight:(28 Nov 12) 198.4 lb
Current Weight:(21 Mar 15) 189.6 lb
Goal Weight:172.0 lb
following: djcnc's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Nov 12

djcnc's Weight History


djcnc's Buddies

Dotman77
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djcnc has 1 buddy


djcnc's Cookbook

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
view complete cookbook

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djcnc's Recent Food & Exercise

djcnc's Recent Activity

djcnc's Own Activity

djcnc recorded a Weigh In at 189.6 lb.

djcnc's Buddies

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Other Member Diet Recent Activity

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South Hammond updated their Exercise Diary.