dixie346
Joined March 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
131.0 lb
Lost so far: 4.0 lb

Current Weight
127.0 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 7.0 lb

dixie346's Weight History


dixie346's Cookbook

cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

Other Related Links

Members

Atkins


dixie346's Recent Food & Exercise


dixie346's Recent Activity

dixie346's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 commented on their Journal Entry.
MINE123456 commented on From371to184's Journal Entry.
Katsolo supported Retta Smith's Journal Entry.
erikamichelan recorded a Weight Entry at 193.3 lb.
Lindart recorded a Journal Entry and a Weight Entry at 202.0 lb.
Laurana_v updated their Exercise Diary.
FertileVerve recorded a Weight Entry at 180.0 lb.
Snuffy325 recorded a Weight Entry at 310.8 lb.