dixie346

Start Weight:(15 Mar 13) 131.0 lb
Current Weight:(16 Jul 13) 127.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 15 Mar 13

dixie346's Weight History


dixie346's Cookbook

cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

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Atkins Recent Activity

LO-Carb Karen supported Sugar Waffle's Journal Entry.
newnormal updated their Food Diary.
BigC1972 updated their Food Diary.
yarnnut34 recorded a Weigh In at 348.0 lb.
dart451 commented on their Journal Entry.
jennypoo1970 recorded a Weigh In at 168.0 lb.
Kathytnt commented on time4achange's Journal Entry.
time4achange recorded a Journal Entry and a Weigh In at 245.4 lb.