ditagor - Member

ditagor

Joined June 2009

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Weight History

Start Weight

287.0 lb

Lost so far: 87.2 lb

Current Weight

199.8 lb
Performance: losing 3.1 lb a week

Goal Weight

198.0 lb

Still to go: 1.8 lb

ditagor's Weight History

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g

A Southwestern delight with a bit of crunch.

cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g

A mix of my favorites veggies with a touch of olive oil.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 225kcal | fat: 17.24g | carbs: 3.93g | prot: 12.98g

A delicious light egg salad that's full of protein.

cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g

A leafy green mixed salad with cheese and a lemony dressing.

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