diquesito - Member

diquesito

Joined February 2011

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Weight History

Start Weight

176.4 lb

Lost so far: 17.6 lb

Current Weight

158.7 lb
Performance: gaining 1.1 lb a week

Goal Weight

152.1 lb

Still to go: 6.6 lb

22 year old guy

Weighed 91kg about a year and half ago, got down to about 78ish during 2010 (Did't diet, just lived in France for a year where the food is a lot healthier!) Got back to England and put on some weight, then got down to 73kg over summer. Now am back up to 80 (!) and aiming to get to 70kg!

diquesito's Weight History

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diquesito's Latest Member Challenges

100

Lose 20lbs by May 1

status:	Completed
ended:	24 Apr 11
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Me at 91kg then 73kg

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Lose 20lbs by May 1
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diquesito's Latest Posts

looking fatter...
Does your fat feel more softer and jiggly? When you lose weight the fat starts breaking up and going jiggly, it can make you look flabbier when you take your clothes off but it will go away!

posted 24 Mar 2011, 14:38

Kind of an embarrassing topic but...
Yes I have too, I think it's quite common. I think maybe your body is used to having more food to get rid of, and once you start eating less it doesnt quite know what to do? Anyone agree with this?

If I make sure to drink 2 litres of water I'm usually more regular lol. But still, I eat TONNES of fibre, lots of green tea and things and still I'm not as regular as I should be.

posted 22 Mar 2011, 17:48

RDI Confusion
I was wondering if the RDI takes into account things like, I dunno, day to day activities that are neither resting nor sleeping? Im gonna go find out my real RDI thanks Smile

posted 21 Mar 2011, 18:43

RDI Confusion
Why is my RDI 2100 calories (I put sedentary)

But my calories burnt in a day are only 1800?

posted 21 Mar 2011, 18:02

Little things you notice when losing weight
Hahah doomgirl I remember when I first started to feel my butt-bones (?) when I sat down.. not comfortable is it?

posted 19 Mar 2011, 15:10

diquesito has submitted 5 posts

diquesito's Recent Food & Exercise

	1 serving Szechuan Hot & Sour Cup Soup
	2 servings Lightly Salted Spreadable Butter
	2 servings Toastie
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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