Member Favorite Meal Source: Member

dipstick > Favorite Meals

Chicken Tortilla Lunch

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 136
Calories 451
% Daily Values*
Total Fat 15.08g 23%
  Saturated Fat 2.514g 13%
  Polyunsaturated Fat 4.039g  
  Monounsaturated Fat 6.504g  
  Trans Fat 0g  
Cholesterol 52.5mg 18%
Sodium 1257mg 52%
Potassium 457mg  
Total Carbohydrate 56.94g 19%
  Dietary Fiber 8.1g 32%
  Sugars 5.86g  
  Other Carbohydrate 0g  
Protein 26.88g  
Vitamin A 168% Vitamin C 11%
Calcium 10% Iron 30%
of RDI*
(451 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (29%)
Protein (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dipstick on 06 Nov 12.

Related meals:

Try one of these other meals with similar ingredients:
turkey hoagie/hero
Heidi's Chicken Salad Sandwich
once the baby drops-exactley 1500
Subway 12" BBQ Chicken and chips(1110 cals)

You may also be interested in:

Members who've eaten this meal also like:
Normal Chicken Lunch
Tuna Salad
Chicken and Quinoa
Tuna Salad

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 451 calories in Chicken Tortilla Lunch
Calorie break-down: 29% fat, 48% carbs, 23% protein
(per meal)

Recently eaten by:

last weighin: losing 2.8 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.