Chicken and Quinoa

cals: 299kcal | fat: 3.85g | carbs: 21.08g | prot: 42.80g
Includes: Quinoa (Cooked), Skinless Chicken Breast. 

Chicken Tortilla Lunch

cals: 451kcal | fat: 15.08g | carbs: 56.94g | prot: 26.88g
Includes: sun chips, baby carrots, boars head buffalo chicken, whole wheat tortilla. 

Tuna Salad

cals: 860kcal | fat: 38.22g | carbs: 16.00g | prot: 105.25g
Includes: White Tuna Fish (Drained Solids In Water, Canned), Kroger Whole Eggs (Medium), Mt. Olive Sweet Relish, Kraft Reduced Fat Mayo with Olive Oil. 
"2-cans of tuna, 4 eggs, 4 tbsp of mayo, two tbsp of relish"