dieterf

Start Weight:(11 Aug 11) 212.0 lb
Current Weight:(22 May 13) 158.0 lb
Goal Weight:160.0 lb
following: dieterf's own diet
performance: losing 1.2 lb a week

I am 33 year old hispanic male, 5'7" from Honduras. I am a business executive who travels very often which makes home meals and exercise something I can't enjoy as much.

FatSecret member since: 12 Aug 11

dieterf's Weight History


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dieterf's journal

21 May 2012

I started my calorie counting regimen on August 7th, 2011. I have been really keeping record of my calorie consumption and making sure I don't go over ...
on diet dieterf's own diet  

07 March 2012

This is the first time I record a Journal entry. I started my fitness challenge in August 7th 2011 and weighing in at 212 pounds. At 5'7", I was a ove ...
on diet dieterf's own diet  

dieterf's Recent Food & Exercise

dieterf's Recent Activity

dieterf's own activity

updated their Food Diary.
updated their Food Diary.
updated their Food Diary.
updated their Food Diary.

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Other Member Diet Recent Activity

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CBM* recorded a weigh in at 160.7 lb.
Kalyan Gangwal recorded a weigh in at 165.3 lb.
kk3476 recorded a weigh in at 212.5 lb.
nnthirteen recorded a weigh in at 335.4 lb.
leefost6500 recorded a weigh in at 225.0 lb.