dieterf

Start Weight:(11 Aug 11) 212.0 lb
Current Weight:(08 Oct 13) 160.0 lb
Goal Weight:160.0 lb
following: dieterf's own diet
performance: gaining 0.1 lb a week

I am 33 year old hispanic male, 5'7" from Honduras. I am a business executive who travels very often which makes home meals and exercise something I can't enjoy as much.

FatSecret member since: 12 Aug 11

dieterf's Weight History


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dieterf's journal

21 May 2012

I started my calorie counting regimen on August 7th, 2011. I have been really keeping record of my calorie consumption and making sure I don't go over ...
on diet dieterf's own diet  

07 March 2012

This is the first time I record a Journal entry. I started my fitness challenge in August 7th 2011 and weighing in at 212 pounds. At 5'7", I was a ove ...
on diet dieterf's own diet  

dieterf's Recent Food & Exercise

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