dieterf

Start Weight:(11 Aug 11) 212.0 lb
Current Weight:(08 Oct 13) 160.0 lb
Goal Weight:160.0 lb
following: dieterf's own diet
performance: gaining 0.1 lb a week

I am 33 year old hispanic male, 5'7" from Honduras. I am a business executive who travels very often which makes home meals and exercise something I can't enjoy as much.

FatSecret member since: 12 Aug 11

dieterf's Weight History


dieterf's Buddies

Jaimefertsch
buddies only
   
dieterf has 1 buddy



Other Related Links

Members


dieterf's journal

21 May 2012

I started my calorie counting regimen on August 7th, 2011. I have been really keeping record of my calorie consumption and making sure I don't go over ...
on diet dieterf's own diet  

07 March 2012

This is the first time I record a Journal entry. I started my fitness challenge in August 7th 2011 and weighing in at 212 pounds. At 5'7", I was a ove ...
on diet dieterf's own diet  

dieterf's Recent Food & Exercise

dieterf's Recent Activity

dieterf's Own Activity

No recent activity.

dieterf's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported dx1850's Journal Entry.
dpennel updated their Exercise Diary.
Mr David k updated their Food Diary.
SlimWinn recorded a Weigh In at 137.3 lb.
D1srupta recorded a Journal Entry.
delede commented on their Journal Entry.
carmen1098 commented on PokeyJack's Journal Entry.
HCB supported TAMMY GUERRERO 's Journal Entry.