dieterf

Start Weight:(11 Aug 11) 212.0 lb
Current Weight:(30 Mar 17) 178.0 lb
Goal Weight:165.0 lb
following: dieterf's own diet
performance: losing 0.4 lb a week

I am 33 year old hispanic male, 5'7" from Honduras. I am a business executive who travels very often which makes home meals and exercise something I can't enjoy as much.

FatSecret member since: 12 Aug 11

dieterf's Weight History


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Jaimefertsch
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dieterf has 1 buddy



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dieterf's journal

07 April 2017

Broccoli crust pizza with cheese, black olives and artichoke hearts.
on diet dieterf's own diet  

08 March 2017

on diet dieterf's own diet  

dieterf's Recent Food & Exercise

dieterf's Recent Activity

dieterf's Own Activity

dieterf recorded a Journal Entry.
dieterf recorded a Weight Entry at 178.0 lb.
dieterf recorded a Weight Entry at 179.0 lb.
dieterf recorded a Journal Entry.

dieterf's Buddies

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Other Member Diet Recent Activity

paupey recorded a Weight Entry at 172.5 lb.
Shay Shay 38 supported their Weight Entry.
revvit replied to Trucker Larry's challenge post - I wish you'd have just said "Beach Body"..
Bethlauren8 recorded a Weight Entry at 161.5 lb.
Blaze013 updated their Exercise Diary.
RiverRes recorded a Journal Entry and a Weight Entry at 177.2 lb.
ledwards recorded a Weight Entry at 174.0 lb.
sebin paul recorded a Weight Entry at 180.0 lb.