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didjakno

Start Weight:	(21 Oct 08) 122.0 lb
Current Weight:	(14 Nov 08) 119.0 lb
Goal Weight:	100.0 lb

following: Fast 5
performance: gaining 0.8 lb a week

Hi.

I am 18 years old, and I am about to start college. I am trying (successfully, I think) to get over an eating disorder. But I also do not want to pack on the pounds. That's why I'm trying Intuitive Eating. It makes sense, I just need to see if it works. I am passionate about dance, but no, that is not where the eating disorder stemmed from. And I have a slightly OCD personality, so I need something that will not trigger obsessions. I.E. seems like the only alternative to gaining weight or falling back into anorexia, so I think I'll give it an honest chance!

FatSecret member since: 01 Aug 08

didjakno's Weight History

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didjakno's latest member challenges

Only Weigh Once a Week for 8 Weeks

status:	Completed
ended:	14 Dec 08
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Give Up The Junk Food and Fast Food Addictions

status:	Completed
ended:	10 Oct 08
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didjakno's buddies

	amryk on diet amryk's own diet
	last weighin: losing 1.1 lb a week

	skinnyjeans on diet skinnyjeans's own diet
	last weighin: losing 0.8 lb a week

	kdawg on diet low calorie diet
	last weighin: gaining 1.1 lb a week

	mrsjohnson0317 on diet The South Beach Diet
	last weighin: gaining 1.8 lb a week

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didjakno's latest posts

How to make your own diet??????
Can anyone tell me how to create my own diet? And not like "didjakno's own diet". I mean like a diet that I set the rules for and people can pick.

Thank you

posted 14 Aug 2008, 14:08

Intuitive Eating

sagartland wrote:

What is intuitive eating? Does anybody have any websites for more information? Or maybe someone knows alot about it and can explain how it works?

best be is to do a google or ask.com search for "intuitive eating". There actually is a website I think, www.intuitiveeating.com. But definitely try a search.

posted 09 Aug 2008, 07:34

Intuitive Eating
That's great! I hope it works for you. I'm going to actually give it a fighting chance this year. I would previously try it for a few days and feel out of control (even though I wasn't) and try and diet, and then truly lose control. It would be great if the I.E. idea could overcome the dieting culture. But maybe that's wishful thinking. Smile

Good luck!

posted 06 Aug 2008, 17:47

Weight-Losing Games
Are there any games to play (either in your head, like perspective changes, or really a game) to motivate weight loss, make it easier, get past obstacles, etc. In essence, make it more fun. I am defining "games" loosely. What are yall's ideas?

posted 04 Aug 2008, 06:52

What Music ~Do you guys listen to when exercising?
The oldies. They're so upbeat and happy, it makes everything seem more fun and go faster.

posted 04 Aug 2008, 06:49

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didjakno's journal

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07 November 2008

I am going to start a water fast today. Minimum three days (ending sunday), maximum 8 days (ending friday). We'll see how I do.

on diet Fast 5

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05 November 2008

I'm only eating one meal a day, now. If I don't eat, I binge after a few days. If only I could just stop eating. That would be the nicest thing - I ...

on diet Fast 5 losing 1.9 lb a week

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didjakno's Recent Food & Exercise

	1 serving 1 slice c-size homemade bread
	0.3 tbsp mixed fruit jam
	1/2 serving organic peanut butter
	Standing

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Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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