Member Favorite Meal Source: Member

diddoh > Favorite Meals

Grilled Beef Noodle Salad

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 178
Calories 629
% Daily Values*
Total Fat 19.75g 30%
  Saturated Fat 6.511g 33%
  Polyunsaturated Fat 2.162g  
  Monounsaturated Fat 8.504g  
  Trans Fat 0g  
Cholesterol 53mg 18%
Sodium 1955mg 81%
Potassium 935mg  
Total Carbohydrate 79.9g 27%
  Dietary Fiber 5g 20%
  Sugars 11.04g  
Protein 30.74g  
Vitamin A 78% Vitamin C 63%
Calcium 12% Iron 20%
of RDI*
(629 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member diddoh on 29 Jun 11.

Foods in this Meal

Fish Sauce (Bagoong)
0.063 cup
Garden Cress
1 cup
Cucumber (with Peel)
1/4 cup slices
Iceberg Lettuce (Includes Crisphead Types)
1 1/2 cups shredded or chopped
Beef Top Sirloin (Trimmed to 1/8" Fat)
4 oz
0.06 cup
Rice Noodles (Cooked)
1 1/2 cups
Marukan Rice Vinegar
1 tbsp

Related meals:

Try one of these other meals with similar ingredients:
Fried Eggs & Rice
Nuea Dat Deow
Thai Peanut Sauce with Chicken & Broccoli over Noodles
Asian Noodle Salad
pakbet(1/2 serving)

You may also be interested in:

Members who've eaten this meal also like:
Asian Noodle Salad
Strawberry Spinach Salad
Cabbage, Potato and Kielbasa

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 629 calories in Grilled Beef Noodle Salad
Calorie break-down: 29% fat, 52% carbs, 20% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.5 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.