|Start Weight:||(13 May 12) 189.6 lb|
|Current Weight:||(01 Mar 13) 178.6 lb|
|Goal Weight:||165.3 lb|
following: diannen's own diet
performance: losing 0.3 lb a week
Another's success will become my inspiration!!
There are so many success stories on Fat Secret and it's difficult not to be motivated and excited by it all!!
Fat Secret and the many members have been an inspiration for me to get on track....and stay on!
The calorie counter and fitness tracker is fantastic - I use these daily!
I still have a long way to go with getting to my ideal weight, but patience and perseverance will get me there. I know that I will not produce fruitful results and the body & lifestyle that I want without hard work and training - not only physical training but character and attribute training (like strengthening the willpower/mental ability to resist that which my 5-second tastebuds yearn for but my body could definitely do without!).
So...because hard work builds character and reaps great rewards, I felt the need to re-adopt and fully live by the words once uttered by Thomas Fuller:
"He that would have the fruit must climb the tree".