dianei

Start Weight:(23 Jan 12) 154.0 lb
Current Weight:(23 Jun 14) 145.0 lb
Goal Weight:130.0 lb
following: dianei's own diet
performance: losing 2.3 lb a week

FatSecret member since: 05 Nov 10

dianei's Weight History


dianei's Cookbook

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
view complete cookbook

dianei's Latest Posts

Work Biggest Loser Diet
I just started dieting Monday. After two days of counting calories I very sad and can't even work out as hunger is killing me. Just wanted to share my frustration.
posted 24 Jan 2012, 19:29
dianei has submitted 1 post

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dianei's journal

20 February 2012

149
on diet dianei's own diet  

29 January 2012

I made my 2 pound goal for the week.. EXCITED!!!
on diet dianei's own diet  

dianei's Recent Food & Exercise

dianei's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

fabioalessandro recorded a Weigh In at 166.9 lb.
snezica supported sngglebnny's Journal Entry.
john0010 recorded a Weigh In at 318.0 lb.
bedwlwyn2 recorded a Weigh In at 276.5 lb.
Deb_N supported TonyFar's Weigh In.
Buffy101 commented on northernmusician's Journal Entry.
TonyFar recorded a Weigh In at 206.4 lb.
corinnas54 supported snezica's Journal Entry.