dianei

Start Weight:(23 Jan 12) 154.0 lb
Current Weight:(23 Jun 14) 145.0 lb
Goal Weight:130.0 lb
following: dianei's own diet
performance: losing 2.3 lb a week

FatSecret member since: 05 Nov 10

dianei's Weight History


dianei's Cookbook

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
view complete cookbook

dianei's Latest Posts

Work Biggest Loser Diet
I just started dieting Monday. After two days of counting calories I very sad and can't even work out as hunger is killing me. Just wanted to share my frustration.
posted 24 Jan 2012, 19:29
dianei has submitted 1 post

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Members


dianei's journal

20 February 2012

149
on diet dianei's own diet  

29 January 2012

I made my 2 pound goal for the week.. EXCITED!!!
on diet dianei's own diet  

dianei's Recent Food & Exercise

dianei's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
myawethinTICself commented on their Weigh In.
BadBoyBlue updated their Exercise Diary.
chelseyshannonxox joined challenge Getting ready for the New Year Party 2015 !.
kaytih recorded a Weigh In at 188.0 lb.
Gabriel Miranda AKA G B0SS and SELouisiana are now buddies.
cheetah20 updated their Exercise Diary.
gingin40 supported SELouisiana's Journal Entry.