dianei

Start Weight:(23 Jan 12) 154.0 lb
Current Weight:(30 Jul 15) 149.6 lb
Goal Weight:130.0 lb
following: dianei's own diet
performance: losing 1.3 lb a week

FatSecret member since: 05 Nov 10

dianei's Weight History


dianei's Cookbook

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
view complete cookbook

dianei's Latest Posts

Work Biggest Loser Diet
I just started dieting Monday. After two days of counting calories I very sad and can't even work out as hunger is killing me. Just wanted to share my frustration.
posted 24 Jan 2012, 19:29
dianei has submitted 1 post

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Members


dianei's journal

20 February 2012

149
on diet dianei's own diet  

29 January 2012

I made my 2 pound goal for the week.. EXCITED!!!
on diet dianei's own diet  

dianei's Recent Food & Exercise

dianei's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

dianei's Recent Activity

dianei's Own Activity

dianei recorded a Weigh In at 149.6 lb.
dianei recorded a Weigh In at 151.5 lb.

dianei's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 233.2 lb.
AfroG recorded a Weigh In at 136.7 lb.
aswinarun recorded a Weigh In at 163.1 lb.
maxxxoo recorded a Weigh In at 196.7 lb.
MariaJMG updated their Exercise Diary.
tiffa5ny commented on their Journal Entry.
MalibuBaby recorded a Weigh In at 256.0 lb.
441fp recorded a Weigh In at 155.9 lb.