Start Weight:(01 Aug 11) 138.0 lb
Current Weight:(14 Sep 16) 145.4 lb
Goal Weight:125.0 lb
following: dianabterio's own diet
performance: losing 0.8 lb a week

FatSecret member since: 15 Nov 11

dianabterio's Weight History

dianabterio's Latest Member Challenges

  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
  4 pounds 4 weeks
status: Completed
ended: 04 Mar 13
view progress

dianabterio's Buddies

buddies only
not sharing weight
dianabterio has 2 buddies

dianabterio's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 33kcal | fat: 0.13g | carbs: 7.64g | prot: 0.64g
Spicy Jicama Salad
A tangy side dish.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
view complete cookbook

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dianabterio's journal

10 August 2016

Day 2 went well. I had built in a "cheat meal" since I knew I would be going out. Tried not to feel guilty about it since it's just one meal but it's only ...

09 August 2016

Day 1 was a success. Prepped and ready for day 2... My plan is to try and eat 1g of protein/ lb of body weight (goal weight, ie 125 g protein). I am ...

dianabterio's Recent Food & Exercise

dianabterio's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

dianabterio's Recent Activity

dianabterio's Own Activity

dianabterio recorded a Weigh In at 145.4 lb.

dianabterio's Buddies

No recent activity.

Other Member Diet Recent Activity

meggles42 updated their Food Diary.
Andesron updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.9 lb.
Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.