|Start Weight:||(02 Dec 15) 456.0 lb|
|Current Weight:||(18 Apr 16) 460.0 lb|
|Goal Weight:||399.0 lb|
following: Calorie Count
performance: losing 3.5 lb a week
I am a middle aged 450 lb tech geek, with a slight World of Warcraft addiction, that needs to start moving a little more. This increased girth is over the course of 25 years, and it time to start getting rid of it. I have been a FS member for quite a while, i now need to add a little accountability to my routine.