|Start Weight:||(14 Jan 14) 449.0 lb|
|Current Weight:||(17 Sep 14) 425.0 lb|
|Goal Weight:||220.0 lb|
following: Calorie Count
performance: losing 1.0 lb a week
I am a middle aged 450 lb tech geek, with a slight World of Warcraft addiction, that needs to start moving a little more. This increased girth is over the course of 25 years, and it time to start getting rid of it. I have been a FS member for quite a while, i now need to add a little accountability to my routine.