dhineshkumar1 - Member

dhineshkumar1

Joined November 2014

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Weight History

Start Weight

213.8 lb

Lost so far: 5.5 lb

Current Weight

208.3 lb
Performance: losing 0.3 lb a week

Goal Weight

187.4 lb

Still to go: 20.9 lb

dhineshkumar1's Weight History

	2 teacups Tea with Milk and Sugar
	1 cup cooked Sweet Rice with Honey
	1 cup Cooked Green Peppers and Onions (Fat Added in Cooking)
	Sitting
	Walking (slow) - 2/mph