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Weight History
showing entries 1 to 5 of 115
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10 October 2014
BF % 18 !
I am at race weight and ready for Ironman Florida in 3 weeks !
Yeah baby !
Weigh-in:
176.5 lb
lost so far:
42.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
dge12's own diet
losing 0.6 lb a week
04 October 2014
Weigh-in:
177.0 lb
lost so far:
42.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
on diet
dge12's own diet
losing 0.2 lb a week
20 September 2014
Weigh-in:
177.4 lb
lost so far:
41.6 lb
still to go:
0.4 lb
Diet followed reasonably well
add comment
on diet
dge12's own diet
losing 2.4 lb a week
18 September 2014
Weigh-in:
179.6 lb
lost so far:
39.4 lb
still to go:
2.6 lb
Diet followed reasonably well
(1 comment)
on diet
dge12's own diet
09 September 2014
Weigh-in:
181.2 lb
lost so far:
37.8 lb
still to go:
4.2 lb
Diet followed reasonably well
add comment
on diet
dge12's own diet
losing 0.5 lb a week
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