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dgammill
dgammill
Joined June 2011
Posts
23
Following
0
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0
Weight History
Start Weight
304.5 lb
Lost so far:
7.5 lb
Current Weight
297.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
97.0 lb
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dgammill's Weight History
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dgammill's Recent Food & Exercise
1 serving Dole 100% Pineapple Juice (8.4 oz)
1 serving Nature Valley Biscuits with Almond Butter
1 serving Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (76g)
T25
Walking (exercise) - 3.5/mph
Housework
view diet calendar
