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dfullerton
dfullerton
Joined January 2010
Posts
46
Following
0
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0
Weight History
Start Weight
193.0 lb
Lost so far:
0 lb
Current Weight
193.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
7.0 lb
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dfullerton's Weight History
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dfullerton's Recent Food & Exercise
12
large
Steamed or Boiled Shrimp
1 cup Low Fat Milk
1 1/2 servings Rice Krispies Toasted Rice Cereal
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar