dflenick

Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History



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dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  losing 1.0 lb a week

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  gaining 0.5 lb a week

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ChicaLean supported Draglist's Journal Entry.
Jocelyn57 recorded a Weigh In at 190.0 lb.
meghangarfield recorded a Weigh In at 181.0 lb.
Neurodroid updated their Exercise Diary.
C67241 joined challenge 6 min total body toning.
Draglist commented on mrsmole's Journal Entry.
iamachristianjesusfreak supported Emerald17's Journal Entry.
billy2times updated their Exercise Diary.