dflenick

Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History



Other Related Links

Members


dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  

dflenick's Recent Food & Exercise

dflenick's Recent Activity

dflenick's Own Activity

No recent activity.

dflenick's Buddies

No recent activity.

Other Member Diet Recent Activity

galactica9 recorded a Weight Entry at 165.3 lb.
FrogBoy recorded a Weight Entry at 232.0 lb.
chrisylove281 recorded a Weight Entry at 191.8 lb.
K9FindM17 recorded a Journal Entry and a Weight Entry at 159.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MAVERICKJPS13 recorded a Weight Entry at 197.1 lb.
thethe recorded a Journal Entry.
Yahoohotmail updated their Food Diary.