dflenick

Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History



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dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  losing 1.0 lb a week

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  gaining 0.5 lb a week

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Other Member Diet Recent Activity

wendyheller recorded a Weigh In at 145.0 lb.
Josie Ann commented on their Journal Entry.
sickert08 recorded a Journal Entry and a Weigh In at 164.0 lb.
Suzi161 commented on SherrieC's Journal Entry.
Miss Susan recorded a Weigh In at 200.0 lb.
JeannetteGrau recorded a Weigh In at 166.0 lb.
ChicaLean commented on megmonster's Journal Entry.
deedee70 updated their Food Diary.