dflenick

Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History



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dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  losing 1.0 lb a week

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  gaining 0.5 lb a week

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Other Member Diet Recent Activity

jeanmw commented on northernmusician's Journal Entry.
warrenwinter commented on their Journal Entry.
Sugar Waffle supported knuckles the mgtow monk's Journal Entry.
ewhitesell_afs1 recorded a Weigh In at 234.4 lb.
philmck commented on warrenwinter's Journal Entry.
fairy supported northernmusician's Journal Entry.
skwhite commented on their Journal Entry.
morganbloom recorded a Weigh In at 169.8 lb.