dflenick

Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History



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dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  losing 1.0 lb a week

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  gaining 0.5 lb a week

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Other Member Diet Recent Activity

stevencote updated their Exercise Diary.
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tsashau recorded a Weigh In at 205.9 lb.