dflenick

Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History



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dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  losing 1.0 lb a week

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  gaining 0.5 lb a week

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Other Member Diet Recent Activity

Artsychickskd recorded a Journal Entry.
ulrich1 recorded a Weigh In at 233.5 lb.
junior261 recorded a Weigh In at 189.0 lb.
Julesy702 recorded a Journal Entry.
Booyaga recorded a Weigh In at 273.8 lb.
Kellc28 updated their Food Diary.
Nicole A McNeill commented on their Journal Entry.
bandando recorded a Weigh In at 144.4 lb.