Start Weight:(07 Mar 12) 202.0 lb
Current Weight:(10 Feb 13) 179.0 lb
Goal Weight:165.0 lb
following: dflenick's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 10

dflenick's Weight History

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dflenick's journal

15 December 2012

being back in LA has cleared my mind. I'm eating much healthier thanks to the support of family and have finally kicked the habit of reaching for food ...
on diet dflenick's own diet  

17 October 2012

Some stress about work for the past few weeks caused me to eat junk and gain back 2 lbs.
on diet dflenick's own diet  

dflenick's Recent Food & Exercise

dflenick's Recent Activity

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Other Member Diet Recent Activity

iulani commented on erikahollister's Journal Entry.
notelaine supported loveshope26's Journal Entry.
PlanoMike recorded a Weigh In at 206.2 lb.
ny_shelly recorded a Journal Entry and a Weigh In at 291.6 lb.
Timg2500 commented on loveshope26's Journal Entry.
Bee773 supported loveshope26's Journal Entry.
loveshope26 supported MaineDonna's Journal Entry.
newjensen recorded a Weigh In at 269.7 lb.