df886871

Start Weight:(18 Apr 13) 172.0 lb
Current Weight:(18 Apr 13) 172.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 18 Apr 13

df886871's Weight History


df886871's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 131.2 lb.
cynderella76 recorded a Journal Entry.
Izanrashid recorded a Weigh In at 172.8 lb.
johncaruso recorded a Weigh In at 230.5 lb.
SuperGoalMan recorded a Journal Entry and a Weigh In at 243.2 lb.
Christinemeowk supported Domflawn's Weigh In.
Fractal Moonshine updated their Food Diary.
The Japanese Zombie supported Pearson16's Journal Entry.