df886871

Start Weight:(18 Apr 13) 172.0 lb
Current Weight:(18 Apr 13) 172.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 18 Apr 13

df886871's Weight History


df886871's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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hollywantstobethinagain supported MindyMurr's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
RoseTampa supported wholefoodnut's Journal Entry.
mickfan1 commented on DLynneGarner's Journal Entry.
DLynneGarner commented on PattiUnleashed's Journal Entry.
Suzi161 commented on PattiUnleashed's Journal Entry.
LO-Carb Karen supported mrsmax's Weigh In.
ioaq5100 updated their Exercise Diary.