destinycharityrose

Start Weight:(14 May 12) 155.0 lb
Current Weight:(11 Aug 12) 145.0 lb
Goal Weight:135.0 lb
following: destinycharityrose's own diet
performance: losing 0.4 lb a week

I'm 19 years old, turning 20 this summer. I am a total health freak, and I'm basically a diet queen. I've done all this stuff before, and I know a lot of weight-loss secrets that really work (for me, anyway. everyone's different). I originally lost 50 pounds. I dropped from 180 to 130 in 3 months. now I've fallen victim to depression, and I've been eating nothing but sugar and junkfood. in one month, I shot back up to 155. IT HAS TO GO. so I'm back on a diet now, and using this site for recipes lolol. I could really use some people to talk to, it always helps when you have support, in anything you do. right now, I'm trying to break my sugar addiction and get back into my routine of working out everyday like I used to. so if anyone has any good ideas for me, or workouts I could try, I'd love you foreverrrrr

FatSecret member since: 14 May 12

destinycharityrose's Weight History


destinycharityrose's Cookbook

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
view complete cookbook

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destinycharityrose's journal

25 May 2012

mer........ okay, so I had a few really bad days. I jumped back up to 150 (the biggest problem with losing it fast, is gaining it back fast too. but Im ...
on diet destinycharityrose's own diet  gaining 3.5 lb a week

14 May 2012

I was at 135 pounds, I dropped down about 50 last time I was dieting. I was doing SO good! I was eating super healthy, working out everyday, looking g ...

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