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desiluis

Start Weight:	(04 Nov 09) 216.0 lb
Current Weight:	(08 Nov 09) 214.8 lb
Goal Weight:	140.0 lb

following: desiluis's own diet
performance: gaining 0.1 lb a week

I am a 35-year old female that is trying to conceive and having problems doing so. I have been told by many people and doctors that this could be why i am having problems. However, with my age getting up there I am serious about losing this weight.

FatSecret member since: 10 Jan 09

desiluis's Weight History

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desiluis's latest member challenges

Say Goodbye to those Sodas!

status:	Completed
ended:	09 Mar 09
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desiluis's cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g

Baked Salmon

A healthy recipe for my favorite Salmon dish.

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desiluis's journal

(1 comment)

12 January 2009

This is my first day on the diet and i have not been hungry all day! I had excellent food and only wish I would have more water.

on diet The South Beach Diet

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desiluis's Recent Food & Exercise

	1 serving chunky blue cheese dressing
	1 serving wedge laughing cow cheese light
	2 legs , bone and skin removed skinless chicken legs

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desiluis's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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desiluis's Recent Activity

desiluis's own activity

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desiluis's Buddies

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