Joined July 2013
Weight History

Start Weight
156.0 lb
Lost so far: 7.6 lb

Current Weight
163.6 lb
Performance: gaining 2.8 lb a week

Goal Weight
120.0 lb
Still to go: 43.6 lb

desifurn's Weight History

desifurn's Latest Member Challenges

  5/2 into something new
status: Completed
ended: 19 Aug 13
view progress

desifurn's Cookbook

cals: 74kcal | fat: 2.33g | carbs: 13.92g | prot: 0.94g
Roasted Peaches
An elegant low-calorie, flavorful dessert that's incredibly easy to make.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

desifurn's Latest Posts

Ready but dont know where to start
I tried everything but until I got a bathroom scale and a kitchen scale I didn't get anywhere. Once I got those two things, I really became motivated. Also, this site has helped me a lot too. Also, a very supportive spouse. Good luck!
posted 16 Jul 2013, 20:43
desifurn has submitted 1 post

Other Related Links


desifurn's journal

25 October 2013

I ate a limited amount yesterday, due to my frustrations, thus my weight is reflective of that. But, today I've started a new plan with the help of my ...
on diet desifurn's own diet  

24 October 2013

How frustrating! I've been going to the gym every weekday for nearly six weeks, including the use of a personal trainer once a week, and I weighed myself ...
on diet desifurn's own diet  

desifurn's Recent Food & Exercise

desifurn's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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