desertblade - Member

desertblade

Joined November 2009

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Weight History

Start Weight

185.0 lb

Lost so far: 10.0 lb

Current Weight

195.0 lb
Performance: losing 2.5 lb a week

Goal Weight

175.0 lb

Still to go: 20.0 lb

desertblade's Weight History

	1 1/2 servings Classic Potato Chips (Family Size)
	2 servings Chicken Skewers
	2 Plain or Buttermilk Biscuits
	Walking (moderate) - 3/mph
	Desk Work
	Walking (exercise) - 3.5/mph