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derekfitt
derekfitt
Joined December 2010
Posts
19
Following
1
Followers
1
Weight History
Start Weight
184.4 lb
Lost so far:
31.8 lb
Current Weight
216.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.0 lb
Still to go:
40.2 lb
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derekfitt's Weight History
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Following
smfitzgerald
last weighin:
losing 0.1 lb a week
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derekfitt's Recent Food & Exercise
2 servings Marie's Chunky Blue Cheese Dressing
7
small
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
1/2 serving Great Value Spreadable Butter with Canola Oil
Running - 6/mph
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
view diet calendar
