denni13 - Member

denni13

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 46.0 lb

Current Weight

164.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 14.0 lb

I survived a heart attack gone bad in 2012 and started loosing weight. Its been slow and hard at times but I am now down 40 pounds. I have made up my mind I will be at goal by the end of the 2015 year. I am following the weight watchers program and really love it.

denni13's Weight History

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denni13's Latest Member Challenges

Lose 20lbs by May 11th!

status:	Completed
ended:	18 May 16
view progress

Getting Lean in 2016

status:	Completed
ended:	04 Jan 16
view progress

view all denni13's challenges

Following

	jnix911
	last weighin: losing 0.1 lb a week

	njashka8
	last weighin: losing 0.6 lb a week

	soccermom23boys
	last weighin: losing 3.6 lb a week

denni13's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

view complete cookbook

denni13's Latest Posts

scale
Sweating1978, has the perfect place listed, walmart.com. prices on line are often cheaper than the store. Plus they have very fast shipping.

posted 21 May 2016, 12:56

How Often Do you weigh yourself?
I weigh myself daily, due to heart issues. I hate weighing everyday because I sometimes get obsessive about it, getting on the scale time and time again to see if I have lost any more weight thru out the day. I promise this week I will only get on the scale once every morning like I need to. My true weigh in is on Tuesdays, I attend a weight loss group TOPS (take off pounds sensibly).

posted 09 Mar 2016, 07:32

Loose skin
If you can afford a gym membership join now. If not can you buy Equipment for your home. I bought a tred mill 2 years ago at th
e Salvation Army like new and work out every day. Exersize really helps.

posted 13 Jan 2016, 12:14

How Often Do you weigh yourself?
I weigh daily then go to TOPS (Take Off Pounds Sensibly) on Tuesdays and have an official weigh in.

posted 30 Nov 2015, 18:40

HELP dealing with temptation
Such good advice from everyone. Eat what you want in moderation. Buy frozen cookies or dough. Bake a few at a time or share with someone. Good luck everyone.

posted 19 Mar 2012, 12:36

denni13 has submitted 5 posts