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16 November 2016

Weigh-in: 185.5 lb lost so far: 21.1 lb still to go: 15.8 lb Diet followed reasonably well
   add comment on diet denkim42's own diet   losing 1.5 lb a week

11 November 2016

Weigh-in: 186.6 lb lost so far: 20.0 lb still to go: 16.9 lb Diet followed reasonably well
   add comment on diet denkim42's own diet   gaining 0.8 lb a week

20 October 2016

Weigh-in: 184.2 lb lost so far: 22.4 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet denkim42's own diet   losing 0.5 lb a week

05 October 2016

Weigh-in: 185.3 lb lost so far: 21.3 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet denkim42's own diet   gaining 0.2 lb a week

28 September 2016

Weigh-in: 185.1 lb lost so far: 21.5 lb still to go: 15.3 lb Diet followed reasonably well
   add comment on diet denkim42's own diet   losing 9.3 lb a week

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