Start Weight:(11 Nov 13) 141.1 lb
Current Weight:(11 Nov 13) 141.1 lb
Goal Weight:119.0 lb
following: demsy's own diet
performance: Steady

FatSecret member since: 08 Jun 13

demsy's Weight History

demsy's Buddies

buddies only
on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 1.9 lb a week Down
buddies only
demsy has 4 buddies

demsy's Latest Posts

thanks i will try, we have veggies like cabbage,pumpkin leaves and water leaves
posted 02 Nov 2013, 10:53
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat it, most of Atkins ingredients aren't available here in Nigeria, just a week into it and i feel like giving up, please what should i do.
posted 02 Nov 2013, 03:54
demsy has submitted 2 posts

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demsy's journal

02 November 2013

God its getting too crazy here sticking to my diet. most of the food listed in Atkins i cant get it here in Nigeria. please can any one help me. most food ...
on diet Atkins  

28 October 2013

today is just a very funny day, since i woke up i have been experiencing a cracking head ache that have refused to go away.
on diet Atkins  

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demsy's Buddies

Lindsay6384 commented on their Journal Entry.

Other Member Diet Recent Activity

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