demsy

Start Weight:(23 Jun 14) 160.9 lb
Current Weight:(29 Aug 14) 152.1 lb
Goal Weight:119.0 lb
following: demsy's own diet
performance: losing 2.1 lb a week

FatSecret member since: 08 Jun 13

demsy's Weight History


demsy's Latest Member Challenges

51
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
 


demsy's Buddies

Lindsay6384
buddies only
 
CatSoup
on diet Atkins
not sharing weight
arianwen
buddies only
 
Mjgh06
on diet Atkins
last weighin: losing 1.9 lb a week Down
demsy has 4 buddies



demsy's Latest Posts

ADVICE
thanks i will try, we have veggies like cabbage,pumpkin leaves and water leaves
posted 02 Nov 2013, 10:53
ADVICE
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat it, most of Atkins ingredients aren't available here in Nigeria, just a week into it and i feel like giving up, please what should i do.
posted 02 Nov 2013, 03:54
demsy has submitted 2 posts

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demsy's journal

11 August 2014

i took ill with flu and severe pelvic pain left off exercising. added weight again. i feel so bad and bloated, hope to get back on track.
on diet demsy's own diet  

23 June 2014

lets start a healthy eating life.
on diet demsy's own diet  

demsy's Recent Food & Exercise

demsy's Recent Activity

demsy's Own Activity

No recent activity.

demsy's Buddies

Lindsay6384 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

MPSARGE commented on SuccessThisTime58's Journal Entry.
millerm40 commented on Yolanda9179's Journal Entry.
bemison recorded a Weigh In at 281.0 lb.
vealboy recorded a Weigh In at 230.2 lb.
tjwrestler recorded a Weigh In at 196.8 lb.
Raidersfan commented on Nikihampton's Journal Entry.
Kelmarie53 recorded a Weigh In at 152.2 lb.
SusanS12 recorded a Weigh In at 130.0 lb.