demsy

Start Weight:(23 Jun 14) 160.9 lb
Current Weight:(07 Jul 14) 151.0 lb
Goal Weight:119.0 lb
following: demsy's own diet
performance: losing 1.3 lb a week

FatSecret member since: 08 Jun 13

demsy's Weight History


demsy's Latest Member Challenges

52
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
 


demsy's Buddies

Lindsay6384
buddies only
 
CatSoup
on diet Atkins
not sharing weight
Mjgh06
on diet Atkins
last weighin: losing 1.9 lb a week Down
 
arianwen
buddies only
demsy has 4 buddies



demsy's Latest Posts

ADVICE
thanks i will try, we have veggies like cabbage,pumpkin leaves and water leaves
posted 02 Nov 2013, 10:53
ADVICE
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat it, most of Atkins ingredients aren't available here in Nigeria, just a week into it and i feel like giving up, please what should i do.
posted 02 Nov 2013, 03:54
demsy has submitted 2 posts

Other Related Links

Members


demsy's journal

23 June 2014

lets start a healthy eating life.
on diet demsy's own diet  

29 May 2014

have been on Atkins for two days its like am all bloated up no bowl movement for two whole days time to switch to fruits lets see how it goes.
on diet Atkins  

demsy's Recent Food & Exercise

demsy's Recent Activity

demsy's Own Activity

demsy recorded a Weigh In at 151.0 lb.
demsy updated their Food Diary.
demsy wrote on their challenge wall.

demsy's Buddies

Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

indisa09 recorded a Weigh In at 170.2 lb.
Deb_N commented on bonthronm's Journal Entry.
bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.
rconrad7800 supported their Journal Entry.
Albert J Compton recorded a Weigh In at 177.0 lb.
graywolf2468 recorded a Weigh In at 260.0 lb.