demsy
Joined June 2013
Posts
15
Following
3
Followers
5
Weight History

Start Weight
178.4 lb
Lost so far: 35.1 lb

Current Weight
143.3 lb
Performance: losing 0.3 lb a week

Goal Weight
132.3 lb
Still to go: 11.0 lb

demsy's Weight History


demsy's Latest Member Challenges

51
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
 


Following

Lindsay6384
only visible to followers
 
CatSoup
on diet Atkins
only visible to followers
Mjgh06
on diet Atkins
last weighin: losing 1.9 lb a week Down
   



demsy's Latest Posts

ADVICE
thanks i will try, we have veggies like cabbage,pumpkin leaves and water leaves
posted 02 Nov 2013, 10:53
ADVICE
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat it, most of Atkins ingredients aren't available here in Nigeria, just a week into it and i feel like giving up, please what should i do.
posted 02 Nov 2013, 03:54
demsy has submitted 2 posts

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demsy's journal

11 August 2014

i took ill with flu and severe pelvic pain left off exercising. added weight again. i feel so bad and bloated, hope to get back on track.
on diet demsy's own diet  

29 May 2014

have been on Atkins for two days its like am all bloated up no bowl movement for two whole days time to switch to fruits lets see how it goes.
on diet Atkins  

demsy's Recent Food & Exercise


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emmafrost recorded a Journal Entry and a Weight Entry at 123.0 lb.
sandyeg supported gramsgarden's Journal Entry.
april761 commented on their Journal Entry.
Anita Love commented on april761's Journal Entry.
Supermemer updated their Food Diary.
OscarCerna recorded a Weight Entry at 185.2 lb.
ceceg140 recorded a Journal Entry.
darrencarter commented on FloridaAngel's Journal Entry.