demsy

Start Weight:(23 Jun 14) 160.9 lb
Current Weight:(29 Aug 14) 152.1 lb
Goal Weight:119.0 lb
following: demsy's own diet
performance: losing 2.1 lb a week

FatSecret member since: 08 Jun 13

demsy's Weight History


demsy's Latest Member Challenges

51
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
 


demsy's Buddies

Lindsay6384
buddies only
 
arianwen
buddies only
CatSoup
on diet Atkins
not sharing weight
 
Mjgh06
on diet Atkins
last weighin: losing 1.9 lb a week Down
demsy has 4 buddies



demsy's Latest Posts

ADVICE
thanks i will try, we have veggies like cabbage,pumpkin leaves and water leaves
posted 02 Nov 2013, 10:53
ADVICE
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat it, most of Atkins ingredients aren't available here in Nigeria, just a week into it and i feel like giving up, please what should i do.
posted 02 Nov 2013, 03:54
demsy has submitted 2 posts

Other Related Links

Members


demsy's journal

11 August 2014

i took ill with flu and severe pelvic pain left off exercising. added weight again. i feel so bad and bloated, hope to get back on track.
on diet demsy's own diet  

23 June 2014

lets start a healthy eating life.
on diet demsy's own diet  

demsy's Recent Food & Exercise

demsy's Recent Activity

demsy's Own Activity

demsy updated their Food Diary.
demsy recorded a Weigh In at 152.1 lb.
demsy updated their Food Diary.

demsy's Buddies

Lindsay6384 commented on aggie95's Journal Entry.
arianwen recorded a Journal Entry.

Other Member Diet Recent Activity

Transformation Butterfly recorded a Journal Entry and a Weigh In at 181.0 lb.
Lawriejay submitted a diet Tip.
ukulelemaven recorded a Weigh In at 131.6 lb.
notrub recorded a Weigh In at 216.0 lb.
Deb_N supported RobynByrd1971's Weigh In.
RobynByrd1971 recorded a Weigh In at 147.5 lb.
LADYBUGJULES added sweetsin's Peppermint Fudge recipe to their cook book.
mickey15000 recorded a Weigh In at 154.3 lb.