demsy

Start Weight:(11 Nov 13) 141.1 lb
Current Weight:(11 Nov 13) 141.1 lb
Goal Weight:119.0 lb
following: demsy's own diet
performance: Steady

FatSecret member since: 08 Jun 13

demsy's Weight History


demsy's Buddies

Lindsay6384
buddies only
 
CatSoup
on diet Atkins
not sharing weight
Mjgh06
on diet Atkins
last weighin: losing 1.9 lb a week Down
 
arianwen
buddies only
demsy has 4 buddies



demsy's Latest Posts

ADVICE
thanks i will try, we have veggies like cabbage,pumpkin leaves and water leaves
posted 02 Nov 2013, 10:53
ADVICE
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat it, most of Atkins ingredients aren't available here in Nigeria, just a week into it and i feel like giving up, please what should i do.
posted 02 Nov 2013, 03:54
demsy has submitted 2 posts

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demsy's journal

02 November 2013

God its getting too crazy here sticking to my diet. most of the food listed in Atkins i cant get it here in Nigeria. please can any one help me. most food ...
on diet Atkins  

28 October 2013

today is just a very funny day, since i woke up i have been experiencing a cracking head ache that have refused to go away.
on diet Atkins  

demsy's Recent Food & Exercise

demsy's Recent Activity

demsy's Own Activity

No recent activity.

demsy's Buddies

Lindsay6384 commented on their Journal Entry.

Other Member Diet Recent Activity

Whitecloud09 recorded a Journal Entry and a Weigh In at 118.4 lb.
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AmberLei recorded a Weigh In at 185.2 lb.
KasperJoe recorded a Weigh In at 138.7 lb.
Jolanda2608 recorded a Weigh In at 150.8 lb.
nanaknickers recorded a Journal Entry.
ianwstrong recorded a Weigh In at 232.6 lb.