| Member Favorite Meal |
Source: Member |
Rosemary Chicken Thighs with Roast Potatoes
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 120
Calories 285
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| |
| % Daily Values* |
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Total Fat
13.29g
|
20% |
| |
Saturated Fat
3.389g
|
17% |
| |
Polyunsaturated Fat
2.765g
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|
| |
Monounsaturated Fat
5.777g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
94mg
|
31% |
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Sodium
857mg
|
36% |
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Potassium
570mg
|
|
|
Total Carbohydrate
15.03g
|
5% |
| |
Dietary Fiber
3.3g
|
13% |
| |
Sugars
0.83g
|
|
|
Protein
27.28g
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|
| |
| Vitamin A
0% |
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Vitamin C
58% |
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| Calcium
6% |
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Iron
13% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
14%
|
of RDI*
(285 calories)
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|
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Calorie Breakdown:
Carbohydrate (21%)
Fat (42%)
Protein (37%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Momentum Cookbook-page 105
The information specified for this meal was submitted and shared by member
demomof2
on 04 Oct 09.
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|
 Nutrition summary:
 |
There are 285 calories in Rosemary Chicken Thighs with Roast Potatoes |
|
Calorie break-down: 42% fat, 21% carbs, 37% protein |
| (per meal) |
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Recently eaten by:
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