demkowm

Start Weight:(08 Mar 13) 140.0 lb
Current Weight:(13 Jun 13) 128.0 lb
Goal Weight:125.0 lb
following: demkowm's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 13

demkowm's Weight History



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demkowm's journal

16 April 2013

Started on the Gourmet Recipe Book Diet.
on diet demkowm's own diet  losing 0.9 lb a week

demkowm's Recent Activity

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Other Member Diet Recent Activity

VermaM added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
rreed01562 recorded a Journal Entry and a Weigh In at 247.0 lb.
panmarchip supported warrenwinter's Journal Entry.
serjef recorded a Weigh In at 166.4 lb.
Fleksnes recorded a Weigh In at 185.5 lb.
Cheryl Van der Merwe recorded a Weigh In at 235.2 lb.
mib2016 recorded a Weigh In at 123.0 lb.
nasrinl recorded a Weigh In at 121.3 lb.