demkowm

Start Weight:(08 Mar 13) 140.0 lb
Current Weight:(13 Jun 13) 128.0 lb
Goal Weight:125.0 lb
following: demkowm's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 13

demkowm's Weight History



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demkowm's journal

16 April 2013

Started on the Gourmet Recipe Book Diet.
on diet demkowm's own diet  losing 0.9 lb a week

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"Becky" updated their Food Diary.
meohmy125 commented on XshapeshiftX's Journal Entry.
asicsolutions recorded a Weigh In at 258.0 lb.
Lafingitoff commented on xdelerax's Journal Entry.
psphy recorded a Weigh In at 147.5 lb.
yancysmith added speechless808's Spinach Vegetable Dip recipe to their cook book.
snezica commented on SalvatoreStallone's Journal Entry.
Chriscee63 recorded a Weigh In at 173.5 lb.