demkowm

Start Weight:(08 Mar 13) 140.0 lb
Current Weight:(13 Jun 13) 128.0 lb
Goal Weight:125.0 lb
following: demkowm's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 13

demkowm's Weight History



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demkowm's journal

16 April 2013

Started on the Gourmet Recipe Book Diet.
on diet demkowm's own diet  

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Other Member Diet Recent Activity

LadyGoblyn supported ClassicRocker's Journal Entry.
AnnieWoj recorded a Weigh In at 145.0 lb.
VeggieJunkie supported Oldenburg30's Journal Entry.
FiveTwoCowboy commented on JLThreatful's Journal Entry.
Gnix recorded a Weigh In at 194.0 lb.
DMZur commented on warrenwinter's Journal Entry.
erikahollister commented on georgenediaz's Weigh In.
fred4win updated their Food Diary.