demkowm

Start Weight:(08 Mar 13) 140.0 lb
Current Weight:(13 Jun 13) 128.0 lb
Goal Weight:125.0 lb
following: demkowm's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 13

demkowm's Weight History



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demkowm's journal

16 April 2013

Started on the Gourmet Recipe Book Diet.
on diet demkowm's own diet  losing 0.9 lb a week

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dagan_m updated their Exercise Diary.
Deb_N commented on ChrisComedy's Journal Entry.
sweethart2912 updated their Food Diary.
gauhqf recorded a Weigh In at 179.0 lb.
msbuggirl updated their Exercise Diary.
flexcook7 recorded a Journal Entry and a Weigh In at 111.4 lb.
Ruhu commented on Deb_N's Journal Entry.
Revaudrey recorded a Journal Entry and a Weigh In at 146.8 lb.