demkowm

Start Weight:(08 Mar 13) 140.0 lb
Current Weight:(13 Jun 13) 128.0 lb
Goal Weight:125.0 lb
following: demkowm's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 13

demkowm's Weight History



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demkowm's journal

16 April 2013

Started on the Gourmet Recipe Book Diet.
on diet demkowm's own diet  losing 0.9 lb a week

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BenjTemj recorded a Weigh In at 114.6 lb.
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bandando updated their Exercise Diary.
ronnie20 recorded a Weigh In at 197.5 lb.
Rangapriya recorded a Weigh In at 148.8 lb.
P J van R recorded a Weigh In at 146.6 lb.
vickiejacinta updated their Exercise Diary.
AttaintheGoals recorded a Journal Entry.