delightb

Start Weight:(22 Aug 10) 139.0 lb
Current Weight:(21 Jul 12) 132.8 lb
Goal Weight:128.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 22 Aug 10

delightb's Weight History


delightb's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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delightb's journal

22 August 2010

Okay...today I've made the commitment to once again lose this extra weight. Menopause or not, I'm "not going to be fat!"
on diet Atkins  

delightb's Recent Food & Exercise

delightb's Recent Activity

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Atkins Recent Activity

whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
gramnbear recorded a Weigh In at 151.4 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
NOORKA recorded a Weigh In at 177.0 lb.