delightb

following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 22 Aug 10

delightb's Weight History

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.

view complete cookbook

Okay...today I've made the commitment to once again lose this extra weight. Menopause or not, I'm "not going to be fat!"

on diet Atkins

No recent activity.

No recent activity.

	triolove recorded a weigh in at 255.0 lb.
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	ronwmiller replied to Katsolo's post - Back to Basics for Me - Write it Down, Move My Butt!.
	DebHammett updated their Food Diary.
	dominick1962 updated their Food Diary.
	NancyluvzJon replied to Joehi's post - Salad dressing.