delightb

Start Weight:(22 Aug 10) 139.0 lb
Current Weight:(21 Jul 12) 132.8 lb
Goal Weight:128.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 22 Aug 10

delightb's Weight History


delightb's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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delightb's journal

22 August 2010

Okay...today I've made the commitment to once again lose this extra weight. Menopause or not, I'm "not going to be fat!"
on diet Atkins  

delightb's Recent Food & Exercise

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Atkins Recent Activity

RoseTampa supported nicholaix's Journal Entry.
cutetony updated their Exercise Diary.
FitGirl6305 updated their Food Diary.
Shari22 recorded a Weigh In at 114.6 lb.
malvarez27 recorded a Weigh In at 213.6 lb.
alphamares commented on their Journal Entry.
Tamarah Jo and Suzami Suz are now buddies.
gearhead updated their Food Diary.