deificgowk

Start Weight:(04 Mar 13) 222.0 lb
Current Weight:(13 Sep 16) 224.5 lb
Goal Weight:195.1 lb
following: deificgowk's own diet
performance: losing 5.3 lb a week

FatSecret member since: 04 Mar 13

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grampadon recorded a Weigh In at 149.0 lb.
ravens1970 updated their Exercise Diary.
ceser recorded a Journal Entry and a Weigh In at 172.0 lb.
173Fields recorded a Journal Entry and a Weigh In at 186.0 lb.
erikahollister commented on HawksFan87's Weigh In.
Mousy1109 updated their Food Diary.
sulektra recorded a Weigh In at 157.0 lb.
Normadale recorded a Weigh In at 161.8 lb.