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deehigss
deehigss
Joined December 2013
Posts
11
Following
0
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Weight History
Start Weight
233.7 lb
Lost so far:
35.3 lb
Current Weight
269.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
167.6 lb
Still to go:
101.4 lb
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deehigss's Weight History
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deehigss's Latest Posts
How Often Do you weigh yourself?
after morning shower every 1-3 days..but to notice a real progress you should do that weekly.
posted
02 Apr 2014, 03:32
deehigss has submitted 1 post
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deehigss's Recent Food & Exercise
2 servings Perdue Whole Grain Breaded Oven Baked Chicken Breast Cutlets
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
2 1/2 tsps Granulated Sugar
Walking (moderate) - 3/mph
Sitting
Housework
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deehigss's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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