deehigss

Start Weight:(31 Dec 13) 233.7 lb
Current Weight:(18 Apr 14) 221.6 lb
Goal Weight:167.6 lb
following: deehigss's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 31 Dec 13

deehigss's Weight History



deehigss's Latest Posts

How Often Do you weigh yourself?
after morning shower every 1-3 days..but to notice a real progress you should do that weekly.
posted 02 Apr 2014, 03:32
deehigss has submitted 1 post

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deehigss's journal

01 April 2014

So, obviously carbs and sugars are the problem..in the past few days i cut back on carbs and sugars. I only had some oatmeal or a slice of a whole wheat ...
on diet deehigss's own diet  

31 December 2013

So...after years of being careless and eating whatever I want whenever I want it..I started to have disc and knee problem while I'm only 29 years old ! ...
on diet deehigss's own diet  

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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