deehigss
Joined December 2013
Posts
11
Following
0
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Weight History

Start Weight
233.7 lb
Lost so far: 35.3 lb

Current Weight
269.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
167.6 lb
Still to go: 101.4 lb

deehigss's Weight History



deehigss's Latest Posts

How Often Do you weigh yourself?
after morning shower every 1-3 days..but to notice a real progress you should do that weekly.
posted 02 Apr 2014, 03:32
deehigss has submitted 1 post

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deehigss's journal

01 April 2014

So, obviously carbs and sugars are the problem..in the past few days i cut back on carbs and sugars. I only had some oatmeal or a slice of a whole wheat ...
on diet deehigss's own diet  

31 December 2013

So...after years of being careless and eating whatever I want whenever I want it..I started to have disc and knee problem while I'm only 29 years old ! ...
on diet deehigss's own diet  

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deehigss's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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