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deckerch > Favorite Meals

Tropical Acai

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 4
Calories 189
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.25g 1%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 156mg  
Total Carbohydrate 29.5g 10%
  Dietary Fiber 1.25g 5%
  Sugars 23g  
Protein 1g  
Vitamin A 5% Vitamin C 150%
Calcium 1.5% Iron 3.5%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (4%)
Protein (3%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fruit and Fruit Juices
The information specified for this meal was submitted and shared by member deckerch on 20 Apr 10.

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 Nutrition summary:

There are 189 calories in Tropical Acai
Calorie break-down: 4% fat, 93% carbs, 3% protein
(per meal)

Recently eaten by:

last weighin: steady Steady

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