debschulz

Start Weight:(12 Jun 11) 167.0 lb
Current Weight:(08 Oct 13) 176.0 lb
Goal Weight:130.0 lb
following: debschulz's own diet
performance: losing 3.5 lb a week

I am 34 yr old woman. I have an almost 7 yr old daughter and am married. I am on the go non-stop between work-life and home-life. I used to be very active and fit and got lazy (lots of reasons, some legitimate, some not). I refuse to continue live in "I used to...". So, now is the time! I'm certainly not getting any younger and extra weight will make life more difficult the older I get. I need to be healthy to be able to live life to the fullest. If I want to do a bike race, I want to be physically capable of doing so. No more "I can't" for me!
My diet is special k (whichever variety) for breakfast and sometimes lunch, dry or with skim milk. It's easy and keeps me on track. Dinner is open as long as it's reasonable. I have cut out almost all treats. I love fruit but bananas are the easiest. I usually consume 1100-1350 calories and no more than 50 grams of fat. I have lost 13 pounds since starting fatsecret 6 weeks ago. I love the app on my droid it makes staying on track so much easier. I look food up before I eat it.

FatSecret member since: 31 Jul 10

debschulz's Weight History


debschulz's Latest Member Challenges

71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 
  
90
  Walk Your Dog - He Needs Exercise Too!
status: Completed
ended: 24 Oct 10
view progress
 


debschulz's Buddies

bcd
last weighin: gaining 0.2 lb a week Up
 
skinnymargo
last weighin: losing 1.8 lb a week Down
Ellen62
on diet Abs Diet
last weighin: losing 2.3 lb a week Down
   
debschulz has 3 buddies


debschulz's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Members


debschulz's journal

27 February 2012

Let's go again
on diet debschulz's own diet  steady weight

12 June 2011

So, here I go again! I did awesome last year, better than ever before. I still have a journey ahead of me. I've kept the weight off and now it's time to ...
on diet debschulz's own diet  

debschulz's Recent Food & Exercise

debschulz's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

debschulz's Recent Activity

debschulz's Own Activity

No recent activity.

debschulz's Buddies

bcd recorded a Journal Entry.

Other Member Diet Recent Activity

deaby16 supported Cu Chulainn's Journal Entry.
BigFish5 recorded a Weigh In at 203.2 lb.
marksmith176 recorded a Weigh In at 209.0 lb.
Flatblister recorded a Weigh In at 181.0 lb.
GGFightsTheChubbs updated their Exercise Diary.
Nightshade03 updated their Food Diary.
NicksGirl recorded a Weigh In at 230.2 lb.
Jazzerbug recorded a Weigh In at 152.8 lb.