Start Weight:(30 Aug 10) 250.0 lb
Current Weight:(09 Mar 15) 237.0 lb
Goal Weight:160.0 lb
following: debrarae's own diet
performance: losing 0.5 lb a week

I am a 56 yr. old professional woman who has struggled with weight all of my life. I have been a Lifetime Member of Weight Watchers, several times over! While I was always successful at losing weight on WW, I was never successful at keeping it off. Last time I lost weight on WW was 7 yrs. ago when I lost 118 lbs. Over the last 3 yrs. I began putting it back on & by last summer, I had put on all but 18 lbs. Since Sept. 2010, I've lost almost 40 lbs. so I am on my way. See you there!!
I have been listening to Fat2Fit Radio Podcast & CuttheFat Podcast (free on iTunes!) for my motivation and weight loss tips, as well as utilizing FatSecret.

FatSecret member since: 10 May 11

debrarae's Weight History

debrarae's Buddies

last weighin: gaining 0.0 lb a week Up
last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.0 lb a week Up
debrarae has 3 buddies

debrarae's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 162kcal | fat: 10.52g | carbs: 8.08g | prot: 9.23g
Thai Sweet & Sour Stir Fried Pork
Delicious stir fried pork recipe with numerous veggies and flavors.
view complete cookbook

debrarae's Latest Posts

Gym Pet Peeves
Pet peeves:
1. Men who come into the weight room & turn the radio on full blast with no consideration for others.
2. Same group of men who walk in front of me & gaze at themselves in the mirror that I am using.
(Can you tell that there is a group of obnoxious Neanderthals that "take over" the weight room when I'm in there?! lol)
3. People who don't clean their machines.
posted 12 Jul 2011, 11:37
Would love a buddy
When I first read this I thought it said, "Would love a hubby". Thought you might be on the wrong site! lol Guess it's time for me to go to bed. Good luck!!
posted 11 Jul 2011, 21:07
debrarae has submitted 2 posts

Other Related Links


debrarae's journal

04 October 2011

Listening to the song "It's been awhile" by Staind which sums up my weight loss efforts and this sight!!! I haven't entered anything for a month. I've ...
on diet debrarae's own diet  

06 September 2011

It's been so long since I've signed in to this sight that, at first try, I couldn't remember my log in!I have been up and down these past 3 weeks so I ...
on diet debrarae's own diet  

debrarae's Recent Food & Exercise

debrarae's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

debrarae's Recent Activity

debrarae's Own Activity

No recent activity.

debrarae's Buddies

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Other Member Diet Recent Activity

kaguilbeau added Jasonbm76's Bacon Wrapped Meatballs II recipe to their cook book.
TKO88 commented on XPebor's Journal Entry.
John10251 supported ClassicRocker's Journal Entry.
Joe Sharp recorded a Weight Entry at 215.0 lb.
mcdaniep recorded a Weight Entry at 239.0 lb.
SnowCap replied to their post - Fitbit Charge 2.
jerrymiller recorded a Journal Entry.
mikey8335 updated their Exercise Diary.