debrarae

Start Weight:(30 Aug 10) 268.0 lb
Current Weight:(18 Feb 17) 259.0 lb
Goal Weight:220.0 lb
following: debrarae's own diet
performance: losing 1.0 lb a week

I am a 56 yr. old professional woman who has struggled with weight all of my life. I have been a Lifetime Member of Weight Watchers, several times over! While I was always successful at losing weight on WW, I was never successful at keeping it off. Last time I lost weight on WW was 7 yrs. ago when I lost 118 lbs. Over the last 3 yrs. I began putting it back on & by last summer, I had put on all but 18 lbs. Since Sept. 2010, I've lost almost 40 lbs. so I am on my way. See you there!!
I have been listening to Fat2Fit Radio Podcast & CuttheFat Podcast (free on iTunes!) for my motivation and weight loss tips, as well as utilizing FatSecret.

FatSecret member since: 10 May 11

debrarae's Weight History


debrarae's Buddies

xfactormr
last weighin: gaining 0.0 lb a week Up
 
HealthyBabs
last weighin: losing 0.5 lb a week Down
jalliebaby
last weighin: gaining 0.0 lb a week Up
   
debrarae has 3 buddies


debrarae's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 162kcal | fat: 10.52g | carbs: 8.08g | prot: 9.23g
Thai Sweet & Sour Stir Fried Pork
Delicious stir fried pork recipe with numerous veggies and flavors.
view complete cookbook

debrarae's Latest Posts

Gym Pet Peeves
Pet peeves:
1. Men who come into the weight room & turn the radio on full blast with no consideration for others.
2. Same group of men who walk in front of me & gaze at themselves in the mirror that I am using.
(Can you tell that there is a group of obnoxious Neanderthals that "take over" the weight room when I'm in there?! lol)
3. People who don't clean their machines.
posted 12 Jul 2011, 11:37
Would love a buddy
When I first read this I thought it said, "Would love a hubby". Thought you might be on the wrong site! lol Guess it's time for me to go to bed. Good luck!!
posted 11 Jul 2011, 21:07
debrarae has submitted 2 posts

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Members


debrarae's journal

11 February 2017

It's been a slow struggle. While following a low carb diet, I've not seen much progress. Jan.3 I weighed in at 267 so I guess I have lost 7 lbs. It's just ...
on diet debrarae's own diet  

04 October 2011

Listening to the song "It's been awhile" by Staind which sums up my weight loss efforts and this sight!!! I haven't entered anything for a month. I've ...
on diet debrarae's own diet  

debrarae's Recent Food & Exercise

debrarae's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

debrarae's Recent Activity

debrarae's Own Activity

debrarae recorded a Journal Entry and a Weight Entry at 260.0 lb.
debrarae updated their Food Diary.
debrarae recorded a Weight Entry at 261.0 lb.

debrarae's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Stringofpearls commented on Ryan Rainey's Journal Entry.
Florida Ray and dboza are now buddies.
DodgeDart updated their Food Diary.
iulani commented on Selbygirl6's Journal Entry.
auds28 updated their Food Diary.
YolaNe1 recorded a Weight Entry at 229.0 lb.
ChrisYoko recorded a Journal Entry.