debrarae

Start Weight:(30 Aug 10) 250.0 lb
Current Weight:(21 Apr 14) 258.0 lb
Goal Weight:160.0 lb
following: debrarae's own diet
performance: gaining 0.4 lb a week

I am a 56 yr. old professional woman who has struggled with weight all of my life. I have been a Lifetime Member of Weight Watchers, several times over! While I was always successful at losing weight on WW, I was never successful at keeping it off. Last time I lost weight on WW was 7 yrs. ago when I lost 118 lbs. Over the last 3 yrs. I began putting it back on & by last summer, I had put on all but 18 lbs. Since Sept. 2010, I've lost almost 40 lbs. so I am on my way. See you there!!
I have been listening to Fat2Fit Radio Podcast & CuttheFat Podcast (free on iTunes!) for my motivation and weight loss tips, as well as utilizing FatSecret.

FatSecret member since: 10 May 11

debrarae's Weight History


debrarae's Buddies

Bird Fancier
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
xfactormr
last weighin: gaining 0.0 lb a week Up
HealthyBabs
last weighin: losing 0.5 lb a week Down
 
jalliebaby
last weighin: gaining 0.0 lb a week Up
debrarae has 4 buddies


debrarae's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 162kcal | fat: 10.52g | carbs: 8.08g | prot: 9.23g
Thai Sweet & Sour Stir Fried Pork
Delicious stir fried pork recipe with numerous veggies and flavors.
view complete cookbook

debrarae's Latest Posts

Gym Pet Peeves
Pet peeves:
1. Men who come into the weight room & turn the radio on full blast with no consideration for others.
2. Same group of men who walk in front of me & gaze at themselves in the mirror that I am using.
(Can you tell that there is a group of obnoxious Neanderthals that "take over" the weight room when I'm in there?! lol)
3. People who don't clean their machines.
posted 12 Jul 2011, 11:37
Would love a buddy
When I first read this I thought it said, "Would love a hubby". Thought you might be on the wrong site! lol Guess it's time for me to go to bed. Good luck!!
posted 11 Jul 2011, 21:07
debrarae has submitted 2 posts

Other Related Links

Members


debrarae's journal

04 October 2011

Listening to the song "It's been awhile" by Staind which sums up my weight loss efforts and this sight!!! I haven't entered anything for a month. I've ...
on diet debrarae's own diet  

06 September 2011

It's been so long since I've signed in to this sight that, at first try, I couldn't remember my log in!I have been up and down these past 3 weeks so I ...
on diet debrarae's own diet  

debrarae's Recent Food & Exercise

debrarae's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

debrarae's Recent Activity

debrarae's Own Activity

No recent activity.

debrarae's Buddies

No recent activity.

Other Member Diet Recent Activity

Diea commented on their Journal Entry.
rrobinson recorded a Weigh In at 215.0 lb.
RoundIsAShape recorded a Journal Entry and a Weigh In at 327.4 lb.
rossdavid recorded a Weigh In at 137.4 lb.
corifeo recorded a Weigh In at 140.0 lb.
Raven1155 recorded a Weigh In at 198.0 lb.
msbuggirl supported encouraged's Weigh In.
nfandrea updated their Food Diary.