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14 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.9 lb a week

13 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed N/A
   add comment on diet Atkins  

30 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

20 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

15 July 2013

Weigh-in: 247.0 lb lost so far: 0 lb still to go: 97.0 lb Diet followed poorly
   add comment on diet Atkins  

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debra9500's weight history


debra9500's Recent Activity

debra9500's Own Activity

debra9500 joined challenge 12 weeks to freedom.. freedom from fat.
debra9500 recorded a Weigh In at 263.0 lb.

debra9500's Buddies

77SUDelta recorded a Weigh In at 177.7 lb.
southernldy and LadyBea40 are now buddies.

Other Member Diet Recent Activity

Sweny recorded a Journal Entry and a Weigh In at 283.8 lb.
joeybfat updated their Exercise Diary.
Nugent1 recorded a Weigh In at 240.0 lb.
DebCinIL updated their Exercise Diary.
GVD recorded a Weigh In at 262.6 lb.
kattay supported gearhead's Weigh In.
ppjrooney updated their Food Diary.
Lmskeff recorded a Weigh In at 152.0 lb.