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22 August 2013

Weigh-in: 238.0 lb lost so far: 5.0 lb still to go: 88.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

14 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

13 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed N/A
   add comment on diet Atkins   losing 2.0 lb a week

30 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

20 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.2 lb a week

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noraparejo updated their Exercise Diary.
benensky updated their Exercise Diary.
iulani commented on debrafrederick's Journal Entry.
rjwwalker3 recorded a Weigh In at 201.2 lb.
islandmoma commented on debrafrederick's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 196.2 lb.
jmflowers recorded a Journal Entry.
ChicaLean supported mskestrela's Journal Entry.