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22 August 2013

Weigh-in: 238.0 lb lost so far: 5.0 lb still to go: 88.0 lb Diet followed reasonably well
   add comment on diet Atkins  

14 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.9 lb a week

13 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed N/A
   add comment on diet Atkins  

30 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

20 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

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debra9500's weight history


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debra9500's Own Activity

debra9500 recorded a Weigh In at 257.0 lb.
debra9500 recorded a Weigh In at 258.0 lb.
debra9500 joined challenge SMALL STEPS TO A NEW YOU.
debra9500 recorded a Weigh In at 260.0 lb.

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77SUDelta recorded a Weigh In at 177.7 lb.

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kmunson commented on their Journal Entry.
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wholefoodnut commented on their Journal Entry.
AKirts updated their Food Diary.
Glaun updated their Exercise Diary.
Leera07 updated their Exercise Diary.
Deb_N supported northernmusician's Journal Entry.
ChicaLean commented on their Journal Entry.